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How to break up with someone without hurting them, Someone break How men them for without

Breaking up can be a truly brutal emotional experience. But a lot of the talk about how difficult breakups are focuses on how hard it is for the person on the receiving end.


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So let me preface this article by speaking directly to you, the person who thinks you want to break up with someone. Maybe, just maybe, you are going through a down time in your relationship that is a normal and a natural part of being in love in a relationship. Maybe you are unsure of the future or maybe you are looking at another person through grass-is-greener eyes and thinking that it would possibly be better to be with that person than the person you are with now and with whom you want to break up. A lot of times people who break up with a boyfriend or girlfriend but find out later that they left a good thing.

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Ending a relationship is always challenging, but this is especially true when it comes to breaking up with someone you really care about. Whatever the case, splitting with your S. Turns out, a lot of people stay in relationships too long because they don't want to hurt the other person, or because they fear what life would be like without them.

How to break up with someone with someone you love (without being a jerk)

But the reality is, if you don't see a future togetherdelaying the inevitable is unfair to both of you. Ahead, two relationship therapists weigh in on the most effective and gentlest ways to call it quits with someone you still care about. From identifying why you're still in an unfulfilling relationship to tips on handling your ex's feelings afterward, remember that as hard as it is to break someone's heart, being honest is the kindest thing you can do in the long run.

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And who knows? After all is said and done and you've both had time to heal, you and your ex may even become friends. The very first step is to be clear about your wants and needs: Are you happy in your relationship?

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If not, why are you and your beau still together? Sue Varmaa board-certified psychiatrist and couples therapist on faculty at NYU Langone doctorsuevarma on social mediaadds that another common reason for procrastination is fear. It's a common thought and a reason we stay in dead-end relationships.

Point being, these reasons just prolong your unhappiness, and the two of you may be missing out on other romantic possibilities.

Be honest with yourself

At the end of the day, if you're unhappy, it's probably time for a change — and the sooner, the better. Instead, it may be kinder to broach the subject at one of your homes, or even on a walk through a quiet neighborhood.

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However, Freire says that there is an exception. A coffee house is a safer place, and outside seating could be appropriate, too and more private.

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Another reason to refrain from a perceived as a date spot? The break-up talk may leave your S. Instead, planning your meet-up by saying something like "There's something I'd like to talk to you about" may give them an inkling that they're in for a serious conversation. First, what not to do: "Ghosting is so common these days but unacceptable," says Dr. Having a clear break-up with someone is civil, respectful, and allows the other person to properly mourn and ultimately move on.

The best way to break up with someone you really care about, according to experts

Freire agrees. Finally, "Let them know that you don't want to hurt them but you want to be honest with yourself and with them; the relationships isn't working and you want to break up," she says. Remember, to truly be kind to your ex, stay cognizant of how your actions will still affect their feelings, even after you've had the tough talk.

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If you reach out too soon after the break up, you might be giving the person mixed als by texting or calling him or her. Varma seconds this, saying to only respond to messages if your former S. Above all, "don't draw them back in.

How to break up respectfully

And it may sound extreme, but Freire says to consider keeping your distance from the places you know you might bump into your ex, at least for a few months, and especially if you're with another date. After all, seeing you with someone else can send them reeling and re-open the emotional wound. Of course, it's important to consider what you post on social media, too. There is a lot of cyber stalking, and as a therapist, I find that only prolongs the healing. This article was originally published on 7.

Honesty is key.

How to break up with a boyfriend or girlfriend without hurting them

By Karen Tietjen. Updated: 8. Search Close.

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